"Picture Pages": The Power of Visualization

We’ve all heard the phrase “seeing is believing.” And I agree. However, this sentiment applies to our imagination as well. In fact, I believe that we think in pictures more than most realize. And the more crystalized an image-story becomes in our minds, the more we stamp it as true. Case in point, the Wright Brothers didn’t need to see an airplane first to know that flight was possible by man. Which is why the phrase “whether you think you can or can’t, your always right” exists.

A simple example of the power of pictures is how so many people are impressed with the number of analogies I’m able to quickly access to help make some aspect of music more relatable to them. And like the gears of a car engine or manual watch, I see music as an extremely clear series of interlocking parts. Which in turn makes it easy for me to see its reflection in so many other seemingly non-related things. It’s really no different than recognizing your own reflection in a reflective surface, regardless of how distorted the image may be. Another example of how this idea plays out in music for me is when I’m getting set up for a gig. Many times people have wondered why I seem slightly disconnected to everyone around me when I’m either getting ready to head to a gig, or am in the middle of getting set up at the gig. And the answer is simple. As a growth oriented person, I’m always working on some concept. But before it’s baked into my DNA, I have to actively think about it to access it. So what might come across to any onlookers as anti-social behavior is actually me running through a “pre-flight” checklist to ensure that I still remember what I need to do to execute it. Another way to say it is that I’m trying to convince myself that the analogy that I’ve chosen to help me access said concept is as stable as I think it might be. So once I find the right analogy, and have played this picture-narrative out in my head enough times to believe I’m right, I can then stop actively thinking about said idea without the fear that I’ll forget how to access it when I need it.

The reason why I’m highlighting this idea of pictures is because I believe the idea is undervalued. When you think about the nature of meditation, or escaping to nature to find peace and quiet, you’re doing so because you’re seeking clarity on an issue or set of issues. And in doing so, you’re forced to sort through the vast catalogue of images/memories in your brain to assemble like a jigsaw puzzle that’ll hopefully reveal an objective picture of reality. Which, of course, means that as we absorb new information, will require us to reassemble the order of our picture-narratives so that they reflect a new version of reality that makes sense to us. Therefore, the gold that’s to be mined from this post is that if the lives we live are reflective of the choices we’ve made, and will continue to make, then the filter by which our decisions are distilled constitute the order of these picture-narratives. In short, every time we rearrange the order, we change the design of the filter, and ultimately the trajectory of our lives. Hence the power of visualization.

Suggested Takeaway’s…

a) When you change the way you look at the picture-narratives in your head, you change the way you look at reality (for better or worse). *Hint: always take an impartial stance when doing so.

b) The strength of our decisions is only as good as the filter we distill them through. So focus on inspecting the filter more than the thought itself.

c) Believe it or not, research and development (R&D) is simply the physical stress testing of picture-narratives. In other words, the continual challenging of thesis’s.  

Growth & Goals

Given how common it is to hear people bemoan where they are in life or their careers, you’d think that conversations about growth and goals would be more commonplace. So my hope is that by the end of this post you’ll either develop a new interest in this subject matter, or at least leave with yet another way to think about it.

In the macro sense, the goals we choose to embrace represent visible and evolutionary mile-markers within our lives. And at the micro level, they represent experiments that we conduct to test the theories we have on anything that’s important to us. So since one of my greatest goals has always been to sound as great as my musical heroes, it means that I’m going to have to learn how to think like them—which is a growth issue—in order to play like them, which is a goal issue. And like I like to say these days, “the quality of our doing will always be a lagging measure of the quality of our being.”

Recently I came up with a simple iceberg concept that’s great for explaining why great musicians sound the way they do. And the gist of the concept is that if the visible part of their playing represents feelings, and the part just below the water’s surface represents moments, then the bottom of the iceberg represents function. In other words, if the potency of a listener’s feelings is reflective of the number and quality of memorable moments, then the solidity of a bands musical foundation is what makes it possible to create those moments. Now by this logic, it clearly says that the more moments you make, the more potent the feelings should be for the listener. However, there’s an important caveat to this perspective that can invalidate this theory if it’s not pointed out. Which I honestly believe separates the good from the great.

Story time…

A few years ago, bassist Chuck Israels said something to me that I’ll never forget. He said that back in his day everyone learned to play the same songs a million different ways, whereas today people learn to play a million songs the exact same way. And he’s absolutely correct! But the reason why is because in his youth he had more opportunities to learn how to maintain the attention of a typical non-music playing and paying audience, which tends to be the bulk of the attendees at most music events. And like the military, we musicians should be training for the types of battlefields we’re inevitably going to have to encounter. But when musicians aren’t put in enough of these environments to learn how to play for an everchanging audience—unlike the same faces they encounter among their peers in perhaps a scholastic environment— many important lessons go unlearned.

As mentioned earlier, moments create feelings. But if embraced at face value, this statement can derail even the most well-intentioned of musicians. Meaning that like the reciting of a script, it’s not hard to play an idea without regard to how it affects anyone else. But when it comes to the rhythmic timing/placement of an idea, it can only be understood within the context of how it affects the feeling of a groove for everyone else. So as you can see one is me focused whereas the other is we focused. And when I learned to place a higher premium on the integrity of a groove for the benefit of others, it suddenly became the musical differentiator that I was missing for how to make a song sound unique, and not like a million other songs that I know how to play. But to sustain this type of focus required me to become the kind of person that could see the value in caring more about what I could do for others than what I could do for the sole benefit of myself. And that perspective is one of the most quintessential hallmarks of personal growth, as in this scenario the quality of my being needed to be what it needed to become in order to improve the quality of my performances.  

So again, while goals are great for helping us to focus our energy on a productive set of purposes—so as to prevent ourselves from spinning aimlessly in life without direction—remember that the true value of our goals is that they reflect back to us the extent to which we’ve matured in life. And the extent to which we mature is the extent to which we travel inward to learn more about how to improve our outlook on life, so as to ultimately improve the way we show up in the world.

Suggested Takeaways…

a) Goals are temporary, growth is forever.

b) Good musicians rely on formulaic moments to drive the end feeling, whereas great musicians rely on the contextual feeling of a song to dictate the substance of the moments that can drive the end feeling.    

c) The goals we choose to embrace represent visible and evolutionary mile-markers within our lives. And like a mirror, they reflect back to us where we are along the continuous spectrum of our internal growth. 

The Power of Death

When talking about life balances, I always bring up the point that no one ever runs a marathon without knowing how long it is first, as when you know the distance and the date of the race, the process of reverse engineering becomes much easier. That said, when people are given news about how much time they have left to live, what we tend to see is a brief moment of depression followed by an intense desire to finish their race with an elevated sense of purpose. And so it’s within this space of intentional living that we most often notice the power of death on full display.

As we know, the lives we lead are reflective of all our past decisions (good, bad, and indifferent). And when it comes to decision types, the only two that exist are made in the name of one-off experiences (instant gratification) and habits needed to support an outcome, like finishing a marathon (delayed gratification). Well, when I look at successful people who live life on purpose, one of the things they all have in common is a healthy respect for death, as just like running a marathon, it gives them the ultimate context for decision making.

The funny thing about death is that while we know it’s certain, we still react to it when someone dies as if we never saw it coming EVER. Death isn’t an issue of “if,” it’s an issue of “when.” And given that we see it fit to steward the attention of our youth towards a focus on getting the right grades for the eventual right job, one would think that a serious conversation about their eventual death would also be introduced at some point. After all, isn’t balance predicated upon establishing two end points? Where you are and where you want to be? Or in this case, where you’re going to be? But every time someone passes away, so many people are continually caught with their pants down, paralyzed by both the shock of the loss and the logistical process that’s to follow in reconciling the legal affairs of the dearly departed. But just imagine the world we’d get to live in if we prepped our youth with a preliminary understanding and respect for the end-game. Just imagine how it might affect the mental filter by which they make important life decisions through. After all, if you already understand the process of the end game, and have an idea as to how you want it to play out, I can’t imagine that you’d do anything to potentially compromise that vision you’ve created for yourself. And since you can’t value what you don’t understand, it’s hard for me to imagine that a discounting of the value of time can still yield an elevated sense of self worth. Meaning, if we don’t see the value in searching for our own intrinsic worth, then I can’t imagine that we’d bother to accord the same benefit to anyone else.

So again, the value of rearticulating death in this way is that it can create a beautiful watershed moment where all of our priorities in life are suddenly made clear, as we’re never closer to life than when we’re on the precipice of death. And when we learn to see the power of death in this way, it becomes easier to see the value of applying it to all of the micro aspects of our lives, such as seeking to embrace the continual death of old ideas that no longer serve us.

Suggested Takeaways…

a) The power of death is reflected in our ability to gain instant clarity for how we want the narrative of our lives to read leading up to our own passing.      

b) The life we lead is reflective of all the good, bad, and indifferent decisions we’ve ever made. And since the suffix -cide means “to kill”— which gives clarity to words like suicide, homicide, pesticide, and insecticide—the word decide means “to kill an opposing idea.” Therefore, good decisions are the ones that are in supportive alignment with how we want the end to play out.  

c) The degree to which we’re able to appreciate life is to the degree that we can respect and appreciate the serendipities of death.